“I feel really tired after my workouts. Is that normal until I fully adjust to working out regularly? Perhaps you have tips on how to help with this feeling of…
TMR Member Spotlight Feature Jessica Lorenowicz is one of the hard working TMR Members who bravely entered our Member Spotlight contest this past January. Here is how Jessica has been impacted by…
When TMR Member John Strevel entered our Member Spotlight contest he had only been a Member for a few weeks. Since then, he has made huge strides and we are…
TMR Member Spotlight Feature In January we asked TMR Members to share their stories of success with us. Tasha Fung was one of our first member spotlight entries and we…
* TMR Member Spotlight Feature All summer we will be re-visiting our fantastic Member Spotlight entries and all the success they have had. Where are they now? Let’s find out… …
Pancakes and Pushups 2014! Our 2nd annual Pancakes and Pushups was a huge success thanks to all our awesome TMR Members and the Team at Boom Breakfast for such a…
Jumping In Head First Something personal just became social! Over a year ago I decided that I needed to focus on getting healthy! I started a weight loss program and…
Introduction and Why I’m Doing This Hello! My name is Nancy McInnis, and I am one of the new TMR Ambassadors. My job as ambassador is to blog about my 6-month…