Sweat Equity
It Pays To Workout
To keep you motivated to achieve your goals we reward your successes with Sweat Equity. Every time you workout, book a class, reach a goal, or even share on social media, you’ll earn TMR dollars. Learn More
TrainMore, Pay Less
MOVE IT!
Always Six Training Zones, Never The Same Workout. 45 Minutes Of Powerful Motivation everyday.
45 MINUTE WORKOUTS POWERED BY myzone
Lift, Move, Function, Core, Run and Recovery
a workout for all, personalized to you
Workouts are split into six training zones. 50% Cardio, 50% Strength. Stay in each training zone for 6 minutes. Everyday is different and is designed to work every part of your body and challenge every muscle group.
45 mins, 6 Training Zones
One balanced workout that combines Six Training Zones: Lift, Move Function, Core, Run and Recovery
Digital Performance Tracking
Instant colour-coded feedback using myzone technology calculates your Max HR from the moment you start training.
Expert Human Coaching
Everyday access to personal coaches through The Coaching Company app provides digital workout and nutritional programs to keep you motivated.
ENHANCED COACHING
Everyday Access To Expert Human Coaches
Download The Coaching Company App to get Everyday Access to Expert Human Coaching. You will also gain access to a variety of fun workouts, nutritional guides and advanced coaching. Get the benefits of working with a dedicated personal coach through our TCC app from home or in-studio in a positive, and encouraging atmosphere.
TRADITIONAL OPEN GYM TIMES
Do your own thing
One Membership gets you access to the full gym. Choose Traditional Open Gym Times to do your own thing or individual / group 45 Minute workouts powered by myzone. Learn more about our spaces
STUDIO Vibes
Everyone looks good in a dimmed to perfection studio, vibrant lighting combined with motivating playlists is designed to invigorate you and get you in the mood to sweat.
SERVICES
Cash in and super charge your results
A GREAT WAY TO REINVEST IN YOURSELF USING OUR SWEAT EQUITY REWARDS
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