The Break down
Simple Steps to Success
Movement is medicine
Making gradual changes to your diet and personal routine can have a lasting impact. We call it micro-movements for massive wins. By monitoring and rewarding your progress you can reinvest in your wellbeing through TMR services and The Coaching Company.
Feel ready?
Schedule an appointment with one of our coaches to help you get moving on the right path.
All queries are replied within about a day.
Set Your Goal(s)
Membership, personal training, fun challenges, and more = money to reinvest in yourself. First-time members double their points. 20 TMR Dollar = $1 which you can spend at The Motion Room or The Coaching Company
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Start Building Sweat Equity
We’re always adding more ways to win. Build your Sweat Equity by sharing your wins on social media, booking classes online, bringing a friend, or partnering with one of our many health and wellness coaches. You’ve got goals beyond fitness, we are here to help you reach them.
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Cash In Your Reward
Use your Sweat Equity to reward yourself with personal training, massage, nutritional coaching, or wellbeing and professional development from The Coaching Company.
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