Getting to know the TMR 4 Series

Are YOU Athlete Ready? The most dynamic bootcamp in the 4 Series program, Athlete Ready was designed to help you prepare for gameday, to perform at your best and to make sure you have what it takes when the clock is running out. Whether you are actively training in a sport or for an event, or just want that extra edge, the functional training of ‘Athlete Ready’ will prepare your body!

“Thanks to the support and encouragement of the TMR team, I have more energy, a better lifestyle, and can call myself a healthy role model… On top of all that the smaller pant size was just a bonus!”* – Amanda

Athlete Ready


Athlete Ready can be found in our Slim & Trim and Strength & Movement Schedules and is the ultimate training for your ‘invisible’ muscles through movement. Our bootcamps change every few weeks, so you never get bored and your body doesn’t get too comfortable. This bootcamp is will maximize your cardiac output, stabilization, training capacity and coordination, just to name a few of the benefits. Athlete Ready will help take your performance to the next level!


View our schedule and come out for a 4 Series Classic session at either our Toronto or Vaughan locations.

(Visited 49 times, 1 visits today)

Leave A Comment

Your email address will not be published.