February is almost here which brings us to HEART MONTH 2016! For a second year, The Motion Room will be partnering with The Heart and Stroke Foundation. We’ve set up…
Samantha has been working her you-know-what off at TMR and the results show it! We are super excited for your success Sam and want to thank-you for sharing your story!…
We want to thank Shannon for being so open and honest about what she has been through. Her tenacity is inspiring and congratulations are due for clocking so many TMR…
For Larisa Mancini the end of a relationship was what she needed to make some major shifts in her life. 2015 was the year she started putting herself first, and…
Carolina Hardy has been training with us since March of 2015 as a way to tackle stress, bounce back from some old injuries and find her Zen. Did we mention…
We’ve all been there – over worked, short on time and putting our health on the back burner. Thankful James Aleksander was pulled out of his rut by his partner…
The Motion Room Member Spotlight 2016! For the 3rd year in a row, we are launching our Member Spotlight program to kick off the New Year! The program began when…
Blood, Sweat and Fears 2015 at The Motion Room Toronto & The Motion Room Vaughan! Every year Motion Room Members grab their friends, get dressed up and come out to…
Last night was our first annual Vaughan Halloween Bootcamp, also known as Blood, Sweat & Fears! At The Motion Room we believe in working hard and having fun while…
