TMR Member Spotlight Feature With 7 months under her belt, TMR’s Maricela Gomez jumped into the experience with both feet and entered the Member Spotlight in January. Maricela’s Member Spotlight…
What a Fitness Professional Can Do For You Working with a trainer is one of the fastest, effective, and most successful ways to improve your health and fitness; proven to…
TMR Member Spotlight Feature At 67, Judith Butler is one of our oldest and undoubtedly one of our toughest members! Day in and day out Judith shows us what it…
TMR Member Spotlight Feature Roberta has been a dedicated Member at The Motion Room for over a year and has continued to ‘wow’ friends and family with her incredible work…
TMR Member Spotlight Feature Catherine Halliday took a break from working out, but after her holiday habits caught up to her body she knew it was time to get back…
TMR Member Spotlight Feature In January we asked TMR Members to share their stories of success with us. Tasha Fung was one of our first member spotlight entries and we…
“Is it a good idea to eat dinner before working out or after?” Eating before a workout serves a very different purpose than eating after a workout but they are…
TMR Member Spotlight Feature Christine has been a Member at The Motion Room since August of 2013 and since then has taken her fitness and health to a whole new…
TMR Member Spotlight Feature Monica Mustelier joined The Motion Room a short two months before she entered our Member Spotlight Feature. Her hard work and dedication to her program made…
TMR Member Spotlight Feature One of the most emotional and heartfelt entries we received, this anonymous TMR Member opened up about the importance of health and fitness in her life. S.A….
