Earlier this month we received a very special message from one of our Members. At TMR our motto is “Educate, Motivate, Guide,” and we are proud to see that Monica has…
Healthy Eating & Leaning out: Eat a meal or a snack every 2-3 hours to keep your blood sugar level, energy and mood stable. Protein is required at breakfast,…
TMR Member Spotlight Feature! Kelly has been a Member of TMR since September 2012 and over the past two years she has proven that failure is not falling down, it’s…
TMR Member Spotlight Feature! TMR Member Rachel had been “in a rut” mentally and physically, something we can all relate to. After getting up the nerve to join TMR and…
TMR Member Spotlight Feature! Kelly had only been a member of TMR for a few months when she entered. How did she feel? Here’s her story: Kelly’s Member Spotlight Story:…
TMR Member Spotlight Feature Laura Brown-Bowers celebrated her one year anniversary of a healthy, fit life. Thanks for celebrating with us Laura and congratulations on getting stronger and staying that way! …
TMR Member Spotlight Feature A mom of two who was ready to make a change – our Member Spotlight Feature is the inspirational Jacquie! Jacquie’s Member Spotlight Story: After having…
