We’ve reimagined the entire gym experience

...with you in mind


A safe individual workout space of your own

We’ve created workout pods just for you. In order to accommodate all comfort levels, members can now choose to workout individually, with their bubble, or in a small group with or without a coach live and in person. All of our pods are equipped with Myzone TV an instructional and interactive workout solution located above the workout pods. You decide how much you want to engage with our coaches

Workout Space

The benefits of a personal trainer and support of your bubble

Personal Co-Training Logo

The comradery, inspiration, attention, and professional guidance can make difficult workouts easier, providing the motivation to help you achieve your fitness goals.

Within our newly renovated studio, we have created a private workout space for our Personal Co-Training system. Seeing a personal trainer regularly can be costly so we have created The Coaching Company (TCC) application that provides access to fitness menu, nutritional guides and advance coaching options.

In order to accommodate all comfort levels, members can now choose to workout with other TMR members or those members who are within your own bubble. The group can decide to reserve spots to workout together with TCC application.

No matter which Personal Co-Training Method (with or without a coach) you choose, you will get the benefits of working with a dedicated personal coach through our TCC app from home or in-studio in a positive, and encouraging atmosphere.

The future of personal training is here.

limited availability

We know how to get you motivated

Define what you want
Set Your Goal(s)
Membership, personal training, fun challenges, and more = money to reinvest in yourself. First-time members double their points. 20 TMR Dollar = $1 which you can spend at The Motion Room or The Coaching Company
Define what you want
Goal completion
Start Building Sweat Equity
We’re always adding more ways to win. Build your Sweat Equity by sharing your wins on social media, booking classes online, bringing a friend, or partnering with one of our many health and wellness coaches. You’ve got goals beyond fitness, we are here to help you reach them.
Goal completion
Reward yourself
Cash In
Use your Sweat Equity to reward yourself with personal training, massage, nutritional coaching, or wellbeing and professional development from The Coaching Company.
Reward yourself

You have to move to grow

We can help you attain holistic wellness of body and mind. With Sweat Equity reinvest in yourself to keep the momentum going.

1:1 Personal Training

Want to get the most out of your workout? We offer competitive training packages for those who want to make the most of their time, and be encouraged and reminded to stay the course.

5 Elements Therapy

Moving and manipulating the body to relieve physical and emotional tension resulting in lowers stress, boosted energy, headache relief, improved range of motion, and stronger immune system.

The Coaching Company

Interested in seeing change happen in other facets of your life? Our coaches can help you with more than just your physical goals. Find success be it with your career or personal development.

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